The whole duration up until HSC exams are over can be a stressful time for students. The fact that the ATAR is dependent on marks gained through out the whole year spans out feelings of anxiety and stress as it seems like you can't catch a break! If you let the pressure take over you, this can lead to high levels of stress, negative emotions, bad eating habits and increased occurrences of break downs and fights with your family or friends.

Managing your stress is important and it can be accomplished following these 5 simple tips.