grateful

4 Ways You Could Be Sabotaging Yourself

4 Ways You Could Be Sabotaging Yourself

Sometimes, that little thing in our heads called the brain can be our worst enemy and we don't even know it. As humans we adapt very quickly, and when we get used to things we are less likely to all of a sudden look at something from a different perspective in order for change to take place.

So here are 4 ways you could be sabotaging yourself. 

Being grateful is the gateway to lasting happiness…

Being grateful is the gateway to lasting happiness…

You might think you’re a grateful person, but keep in mind there is a big difference between thinking you are grateful and actually practising gratitude everyday. Just like there is a difference between knowing something and actually doing it! In today’s modern society it is becoming harder and harder for us to have a deep sense of gratitude because let’s face it, most things are handed to us on a silver platter and we just get used to it.